Billy Brent SAQ

Camps

Speed Agility and Quickness training is available in one-on-one packages as well as small, medium, and large groups.

We are extremely flexible and can accomodate a variety of scenarios.

Feel free to contact us an to discuss your needs.

Annual Christmas Break Camp

Brents SAQ Program would like to announce our 11th speed and quickness camp. We would also like to thank all the people that has been a part of all the camps and workouts that Billy has put on over the past 15 years!

This camp will start Dec.19, 2011 on Mon, Wed, & Fri for two weeks.

For more info please call Billy Brent at 214-529-4228or email him at thespeedman.bb@gmail.com

Thanks!

Brents SAQ Program

You may also contact us via email at:
brents@saqprogram.com

All in one workout combines soccer skills with Strength, Agility and Quickness (SAQ) training into one dynamic, power work-out taught by former MISL Dallas Sidekick and 2007 Region III USASA Coach Of The Year Terry Woodberry and U.S. Certified SAQ trainer Billy Brent.

Workouts are

Tuesdays and Thursdays:
December 20, 22, 27, and 29

Download more information by clicking on the brochure image.

(1) Definition-Dynamic Warm-ups

A series of ground based calisthenic movements that increase the athletes core

(1) Speed
The moment of truth

(A) Integration of your whole body as it relates to specific sports athletic expression.

fitness

Camps